Garlic Artichoke Dip Recipe

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Garlic Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in bowl.
  3. Spoon into baking dish and bake for 20 minutes.
  4. Serve with French, Sourdough or your favorite bread (sometimes I toast the bread).
  5. As always, my disclaimer: if you do not adore garlic, I would reduce the amount to 4 cloves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.36 Kcal (1685 kJ)
Calories from fat 334.24 Kcal
% Daily Value*
Total Fat 37.14g 57%
Cholesterol 32.25mg 11%
Sodium 665.34mg 28%
Potassium 199.83mg 4%
Total Carbs 7.05g 2%
Sugars 1.79g 7%
Dietary Fiber 2.2g 9%
Protein 10.86g 22%
Vitamin C 23.4mg 39%
Iron 0.4mg 2%
Calcium 324.6mg 32%
Amount Per 100 g
Calories 358.03 Kcal (1499 kJ)
Calories from fat 297.42 Kcal
% Daily Value*
Total Fat 33.05g 57%
Cholesterol 28.7mg 11%
Sodium 592.04mg 28%
Potassium 177.81mg 4%
Total Carbs 6.27g 2%
Sugars 1.59g 7%
Dietary Fiber 1.96g 9%
Protein 9.66g 22%
Vitamin C 20.8mg 39%
Iron 0.4mg 2%
Calcium 288.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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