Artichoke Feta Wraps Recipe

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Artichoke Feta Wraps
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Ingredients:

Directions:

  1. Coat a 3 quart baking dish with cooking spray. Set aside.
  2. For filling, in a large bowl stir together the artichokes, cream cheese, green onion, cheeses and pesto.
  3. Place about 1/4 cup filling on each tortilla. Top with pepper strips and roll up.
  4. Arrange tortilla rolls in the prepared baking dish. Bake, uncovered, at 350 for 15 minutes or until heated through.
  5. Cut each tortilla into thirds and arrange on a serving platter. Serve with yogurt-chive sauce.
  6. Yogurt chive sauce: combine the plain yogurt and snipped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.44 Kcal (1940 kJ)
Calories from fat 279.23 Kcal
% Daily Value*
Total Fat 31.03g 48%
Cholesterol 58.6mg 20%
Sodium 555.66mg 23%
Potassium 294.63mg 6%
Total Carbs 33.59g 11%
Sugars 5.4g 22%
Dietary Fiber 2.85g 11%
Protein 12.97g 26%
Vitamin C 10.5mg 17%
Iron 2.5mg 14%
Calcium 349.6mg 35%
Amount Per 100 g
Calories 260.8 Kcal (1092 kJ)
Calories from fat 157.14 Kcal
% Daily Value*
Total Fat 17.46g 48%
Cholesterol 32.98mg 20%
Sodium 312.69mg 23%
Potassium 165.8mg 6%
Total Carbs 18.9g 11%
Sugars 3.04g 22%
Dietary Fiber 1.6g 11%
Protein 7.3g 26%
Vitamin C 5.9mg 17%
Iron 1.4mg 14%
Calcium 196.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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