Chili With Chicken Recipe

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Chili With Chicken
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Minutes

Ingredients:

Directions:

  1. In a saucepan, combine beans, picante sauce, chicken and cumin.
  2. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
  3. Sprinkle individual servings with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.48 Kcal (2054 kJ)
Calories from fat 285.81 Kcal
% Daily Value*
Total Fat 31.76g 49%
Cholesterol 67.83mg 23%
Sodium 864.5mg 36%
Potassium 552.14mg 12%
Total Carbs 26.97g 9%
Sugars 0.2g 1%
Dietary Fiber 2.04g 8%
Protein 26.02g 52%
Vitamin C 1.4mg 2%
Iron 3.3mg 19%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 276.86 Kcal (1159 kJ)
Calories from fat 161.33 Kcal
% Daily Value*
Total Fat 17.93g 49%
Cholesterol 38.29mg 23%
Sodium 487.98mg 36%
Potassium 311.67mg 12%
Total Carbs 15.23g 9%
Sugars 0.11g 1%
Dietary Fiber 1.15g 8%
Protein 14.69g 52%
Vitamin C 0.8mg 2%
Iron 1.9mg 19%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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