Great Northern Bean Chili Recipe

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Great Northern Bean Chili
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Ingredients
7
Count
Nutrition
174
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. In a large skillet, brown chicken in oil. In a 4- or 5-qt. slow cooker, combine the beans, salsa, broth, cumin if desired and chicken. Cover and cook on low for 4-6 hours or until chicken is tender. Serve with cheese. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.02 Kcal (729 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 73.2mg 24%
Sodium 443.08mg 18%
Potassium 392.24mg 8%
Total Carbs 2.63g 1%
Sugars 0.29g 1%
Dietary Fiber 0.81g 3%
Protein 25.27g 51%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 130.74 Kcal (547 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 11%
Cholesterol 54.99mg 24%
Sodium 332.88mg 18%
Potassium 294.68mg 8%
Total Carbs 1.98g 1%
Sugars 0.22g 1%
Dietary Fiber 0.61g 3%
Protein 18.99g 51%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 50.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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