Chili Rubbed Strip Steaks With Corn Relish Recipe

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Chili Rubbed Strip Steaks With Corn Relish

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Ingredients:

Serving

Directions:

Coat grill rack with non stick cooking spary. Preheat grill to high direct heat (400 degrees). Meanwhile, combine oil and lime juice in small bowl. Combine brown sugar, chili powder, paprika and garlic powder in another small bowl. Brush corn with lime juice mixture, then coat with chili powder mixture, reserving remaining lime juice mixture.
Rub both sides of steaks with remaining chili powder mixture. Place steaks and corn on grill. Grill, uncovered, to desired doneness, turning once halfway through cooking (11 to 16 minutes for rare to medium steaks, 11 minutes for corn). Remove from grill; cover steaks to keep warm.
For corn relish, cut grilled corn from cobs and place in medium bowl. Add reserved lime juice mixture, tomatoes, onion and parsley; toss. Season with salt to taste. Serve with steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.16 Kcal (1554 kJ)
Calories from fat	132.05 Kcal
		% Daily Value*
Total Fat	14.67g	23%
Cholesterol	4.54mg	2%
Sodium	61.46mg	3%
Potassium	666.56mg	14%
Total Carbs	56.47g	19%
Sugars	7.83g	31%
Dietary Fiber	6.49g	26%
Protein	13.53g	27%
Vitamin C	23mg	38%
Vitamin A	0.1mg	2%
Iron	16.1mg	89%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	117.17 Kcal (491 kJ)
Calories from fat	41.69 Kcal
		% Daily Value*
Total Fat	4.63g	23%
Cholesterol	1.43mg	2%
Sodium	19.4mg	3%
Potassium	210.43mg	14%
Total Carbs	17.83g	19%
Sugars	2.47g	31%
Dietary Fiber	2.05g	26%
Protein	4.27g	27%
Vitamin C	7.2mg	38%
Iron	5.1mg	89%
Calcium	12.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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