Orange 'n' Red Onion Salad Recipe

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Orange 'n' Red Onion Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine oil, vinegar, sugar, cumin, paprika, curry, cinnamon & pepper, shaking well to combine.
  2. Place oranges & onion in a shallow bowl, then drizzle with the dressing, tossing gently to coat.
  3. Sprinkle with cilantro & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.86 Kcal (359 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 2.4mg 0%
Potassium 66.54mg 1%
Total Carbs 5.33g 2%
Sugars 3.12g 12%
Dietary Fiber 0.94g 4%
Protein 0.45g 1%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 164.29 Kcal (688 kJ)
Calories from fat 121.71 Kcal
% Daily Value*
Total Fat 13.52g 11%
Sodium 4.58mg 0%
Potassium 127.31mg 1%
Total Carbs 10.21g 2%
Sugars 5.97g 12%
Dietary Fiber 1.8g 4%
Protein 0.86g 1%
Vitamin C 5.3mg 5%
Iron 0.3mg 1%
Calcium 24.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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