Directions:
- Split chilies and remove seed and place in 9 X 13 inch baking dish. Cover with cheddar cheese. Mix eggs, flour, milk and beat. Pour over cheese. Bake at 375 degrees for 3540 min. Remove and top with tomato sauce and salsa. Top with Jack Cheese. Return to oven for 10 min. at 350 degrees.
- (Option: Replace half four with Masa Harina)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4223.08 Kcal (17681 kJ) | ||
| Calories from fat | 2641.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 293.49g | 452% | |
|---|---|---|---|
| Cholesterol | 1614.03mg | 538% | |
| Sodium | 10648.26mg | 444% | |
| Potassium | 3633.3mg | 77% | |
| Total Carbs | 169.04g | 56% | |
| Sugars | 37.42g | 150% | |
| Dietary Fiber | 17.94g | 72% | |
| Protein | 234.68g | 469% | |
| Vitamin C | 114.5mg | 191% | |
| Iron | 16.3mg | 91% | |
| Calcium | 6267.8mg | 627% | |
| Amount Per 100 g | |||
| Calories | 214.31 Kcal (897 kJ) | ||
| Calories from fat | 134.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 452% | |
|---|---|---|---|
| Cholesterol | 81.91mg | 538% | |
| Sodium | 540.36mg | 444% | |
| Potassium | 184.38mg | 77% | |
| Total Carbs | 8.58g | 56% | |
| Sugars | 1.9g | 150% | |
| Dietary Fiber | 0.91g | 72% | |
| Protein | 11.91g | 469% | |
| Vitamin C | 5.8mg | 191% | |
| Iron | 0.8mg | 91% | |
| Calcium | 318.1mg | 627% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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