Spinach and Mushroom Egg Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp butter
10 eggs
1 (16 oz) package cottage cheese
1 (16 oz) package shredded monterey jack cheese
1/2 cup butter, melted
1/2 cup all-purpose flour
1 (10 oz) package frozen chopped spinach - thawed, drained and squeezed dry
2 (4.5 oz) cans sliced mushrooms, drained
1 tsp baking powder
1/2 tsp salt

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.
Whisk eggs in a large bowl. Add cottage cheese, Monterey Jack cheese, 1/2 cup melted butter, flour, spinach, mushrooms, baking powder, and salt; mix. Pour egg mixture into prepared baking dish.
Bake in the preheated oven until eggs are set and a knife inserted into the center comes out clean, about 35 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.35 Kcal (977 kJ)
Calories from fat	169.1 Kcal
		% Daily Value*
Total Fat	18.79g	29%
Cholesterol	240.13mg	80%
Sodium	260.4mg	11%
Potassium	195mg	4%
Total Carbs	7.42g	2%
Sugars	0.32g	1%
Dietary Fiber	0.49g	2%
Protein	9.6g	19%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	97.2mg	10%

Amount Per 100 g
Calories	242.32 Kcal (1015 kJ)
Calories from fat	175.6 Kcal
		% Daily Value*
Total Fat	19.51g	29%
Cholesterol	249.36mg	80%
Sodium	270.41mg	11%
Potassium	202.49mg	4%
Total Carbs	7.7g	2%
Sugars	0.33g	1%
Dietary Fiber	0.51g	2%
Protein	9.97g	19%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	1.5mg	8%
Calcium	100.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

I Love A Nutty German Chocolate Cake

Eggs, Butter, All purpose flour, Pecans,toasted & ground and 14 more..
Lipardo's Puto Seco

Egg, White sugar, Butter, softened, All-purpose flour and 4 more..
Baked Buttermilk Pancakes

Egg, beaten, Butter, melted, All-purpose flour and 6 more..
Chocolate & Zucchini Cake

Butter, All-purpose flour, Cocoa powder, Baking soda and 9 more..
Cheddar Corn Bread

Butter, at room temperature for greasing pie dish and 9 more..
Ingredient Flexible, Cornbread

Crisco or 2 tsp butter, All-purpose flour, Yellow cornmeal and 9 more..
Parmesan Muffins

Egg, Plain yogurt or 1/2 cup sour cream, Milk and 7 more..
Big Blueberry Muffins

Unsalted butter , cut into 3 equal pieces and 9 more..
Chocolate-Swirl Gingerbread

Unsalted butter, plus more for pan, All-purpose flour and 10 more..
Easy Batter Fruit Cobbler

Butter, All-purpose flour, Sugar , plus, Sugar and 4 more..
Cheddar Cheese Pan Biscuits

Butter, All purpose flour, Sharp cheddar cheese, shredded and 4 more..
Yellow Squash Cornbread Muffins

Crookneck yellow squash, for 2 cups mashed (2 large/3 med... and 9 more..
Egg and Cheese Puffs

Bacon, Eggs, beaten, Cottage cheese and 6 more..