Chili Bake Recipe

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Chili Bake
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Ingredients:

  • 1 package marth white cornbread mix (small boy like jiffy)

Directions:

  1. Mix cornbread according to direction on package.
  2. Pour into buttered and floured small, square, round or oblong casserole dish.
  3. Spoon chili over.
  4. Do not stir!
  5. Sprinkle cheese over and bake at temperature show on cornbread mix box for about 20 minutes or until cornbread is done.
  6. -Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.39 Kcal (358 kJ)
Calories from fat 62.93 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 22.25mg 7%
Sodium 131.57mg 5%
Potassium 20.76mg 0%
Total Carbs 0.21g 0%
Sugars 0.21g 1%
Protein 5.3g 11%
Iron 0.2mg 1%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 403 Kcal (1687 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 11%
Cholesterol 105mg 7%
Sodium 621mg 5%
Potassium 98mg 0%
Total Carbs 1g 0%
Sugars 1g 1%
Protein 25g 11%
Iron 1mg 1%
Calcium 721mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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