Baked Onion Dip II Recipe

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Baked Onion Dip II
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 1 quart baking dish.
  2. In a medium bowl, mix Cheddar cheese, mayonnaise and sweet onion. Transfer to the baking dish and sprinkle with Parmesan cheese.
  3. Bake in the preheated oven 40 to 45 minutes, or until onions are tender and the mixture is bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.15 Kcal (2764 kJ)
Calories from fat 616.06 Kcal
% Daily Value*
Total Fat 68.45g 105%
Cholesterol 44.67mg 15%
Sodium 632.16mg 26%
Potassium 138.28mg 3%
Total Carbs 8.59g 3%
Sugars 6.57g 26%
Dietary Fiber 0.95g 4%
Protein 4g 8%
Vitamin C 4.7mg 8%
Iron 0.1mg 0%
Calcium 89mg 9%
Amount Per 100 g
Calories 346.88 Kcal (1452 kJ)
Calories from fat 323.71 Kcal
% Daily Value*
Total Fat 35.97g 105%
Cholesterol 23.47mg 15%
Sodium 332.17mg 26%
Potassium 72.66mg 3%
Total Carbs 4.51g 3%
Sugars 3.45g 26%
Dietary Fiber 0.5g 4%
Protein 2.1g 8%
Vitamin C 2.5mg 8%
Calcium 46.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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