Chile Verde Recipe

Posted by
Rate It!
Chile Verde
Add your photo!



  1. Heat canola oil in a stockpot over medium-high heat. Sprinkle the pork evenly with salt and pepper. Place flour in a large zip-top plastic bag. Add pork to bag; seal. Shake to coat. Add pork to pan, and sauté 5 minutes, browning on all sides. Remove pork from the pan.
  2. Add onion, tomatillos, chiles, and garlic to pan; sauté 8 minutes or until tender. Add pork, water, and remaining ingredients to pan; bring to a simmer. Cook 2 hours or until pork is tender, stirring occasionally.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.63 Kcal (1054 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 73.69mg 25%
Sodium 504.08mg 21%
Potassium 915.63mg 19%
Total Carbs 21.97g 7%
Sugars 7.79g 31%
Dietary Fiber 4.16g 17%
Protein 27.5g 55%
Vitamin C 149.1mg 249%
Vitamin A 6.2mg 208%
Iron 2.6mg 14%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 54.26 Kcal (227 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 8%
Cholesterol 15.89mg 25%
Sodium 108.7mg 21%
Potassium 197.44mg 19%
Total Carbs 4.74g 7%
Sugars 1.68g 31%
Dietary Fiber 0.9g 17%
Protein 5.93g 55%
Vitamin C 32.2mg 249%
Vitamin A 1.3mg 208%
Iron 0.6mg 14%
Calcium 11mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top