Tequila Pork Chile Verde Recipe

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Tequila Pork Chile Verde
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Combine cornmeal and chile powder in a medium bowl. Add pork, tossing to coat. Remove pork from bowl, reserving any remaining cornmeal mixture. Add pork to pan; sauté 5 minutes or until browned. Stir in remaining cornmeal mixture; cook 30 seconds, stirring constantly. Stir in tomatillos, broth, chiles, and jalapeño; bring to a simmer over medium-low heat. Cook 8 minutes or until tomatillos are tender. Stir in onions and remaining ingredients; simmer 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.46 Kcal (973 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 73.69mg 25%
Sodium 236mg 10%
Potassium 873.17mg 19%
Total Carbs 17.62g 6%
Sugars 7.27g 29%
Dietary Fiber 4.8g 19%
Protein 26.92g 54%
Vitamin C 19.5mg 33%
Vitamin A 0.7mg 25%
Iron 2.8mg 16%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 95.1 Kcal (398 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 9%
Cholesterol 30.15mg 25%
Sodium 96.55mg 10%
Potassium 357.22mg 19%
Total Carbs 7.21g 6%
Sugars 2.97g 29%
Dietary Fiber 1.96g 19%
Protein 11.01g 54%
Vitamin C 8mg 33%
Vitamin A 0.3mg 25%
Iron 1.2mg 16%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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