Directions:
- In a medium skillet, cook onion in butter until tender but not brown.
- Stir in tomatoes, chili peppers and salt.
- Simmer, uncovered for 10 minutes.
- Add cheese a little at a time, stirring until cheese melts.
- Stir in a little milk if mixture becomes too thick.
- Serve immediately with chips.
- Keep warm in a fondue pot over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.06 Kcal (457 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 26.06mg | 9% | |
| Sodium | 206.63mg | 9% | |
| Potassium | 120.73mg | 3% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 161.71 Kcal (677 kJ) | ||
| Calories from fat | 112.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 13% | |
|---|---|---|---|
| Cholesterol | 38.64mg | 9% | |
| Sodium | 306.37mg | 9% | |
| Potassium | 179.01mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.54g | 7% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 8.59g | 12% | |
| Vitamin C | 20.2mg | 23% | |
| Iron | 0.4mg | 1% | |
| Calcium | 236.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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