Roasted Red Bell Pepper Pasta Recipe

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Roasted Red Bell Pepper Pasta
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Ingredients:

Directions:

  1. Heat olive oil on medium to high heat in large skillet or wok.
  2. Add mushrooms, onions and all seasonings and saute for 15 to 20 minutes (Stir-fry style).
  3. Meanwhile, slice roasted red bell peppers as desired.
  4. Add the peppers to onions and mushrooms and continue to saute for another 5 minutes.
  5. Cook pasta and drain.
  6. Toss contents of skillet in with pasta and the parmesan cheese (I always serve more parmesan in a separate bowl as well).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.66 Kcal (547 kJ)
Calories from fat 98.81 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 3.4mg 1%
Sodium 83.26mg 3%
Potassium 156.59mg 3%
Total Carbs 4.58g 2%
Sugars 2.08g 8%
Dietary Fiber 1.28g 5%
Protein 3.47g 7%
Vitamin C 7.1mg 12%
Iron 1.6mg 9%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 148.1 Kcal (620 kJ)
Calories from fat 112 Kcal
% Daily Value*
Total Fat 12.44g 17%
Cholesterol 3.86mg 1%
Sodium 94.38mg 3%
Potassium 177.49mg 3%
Total Carbs 5.19g 2%
Sugars 2.36g 8%
Dietary Fiber 1.45g 5%
Protein 3.94g 7%
Vitamin C 8mg 12%
Iron 1.8mg 9%
Calcium 75mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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