Chicken Zucchini Quesadillas Recipe

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Ingredients:

Serving

4 flour tortillas ( burrito size)
1 lb chicken breast
2 zucchini (small to medium sized)
1 small onion (diced )
2 garlic cloves (crushed )
1 tbsp olive oil
2 cups mozzarella cheese
salt
pepper

Directions:

Preheat oven to 375 degrees.
Season chicken breasts with salt and pepper.
Grill chicken until cooked through and then slice into small pieces.
Heat a pan with the olive oil and sautee onions, garlic, and zucchini until the zucchini becomes tender. This takes about 8-10 minutes.
On a pizza pan, lay one tortilla down and top with chicken, veggies, and half the cheese.
Put the other tortilla on top and bake for about 10 minutes or until the tortilla is browned and crispy.
Slice with a pizza cutter and serve with fresh pico de gallo and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.59 Kcal (2188 kJ)
Calories from fat	215.06 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Cholesterol	56.65mg	19%
Sodium	1181.48mg	49%
Potassium	388.62mg	8%
Total Carbs	39.34g	13%
Sugars	1.28g	5%
Dietary Fiber	3.63g	15%
Protein	38.31g	77%
Vitamin C	3.8mg	6%
Iron	2.2mg	12%
Calcium	584.3mg	58%

Amount Per 100 g
Calories	230.09 Kcal (963 kJ)
Calories from fat	94.69 Kcal
		% Daily Value*
Total Fat	10.52g	37%
Cholesterol	24.94mg	19%
Sodium	520.19mg	49%
Potassium	171.1mg	8%
Total Carbs	17.32g	13%
Sugars	0.56g	5%
Dietary Fiber	1.6g	15%
Protein	16.87g	77%
Vitamin C	1.7mg	6%
Iron	0.9mg	12%
Calcium	257.3mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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