Zucchini With Tomatoes and Onions Recipe

Posted by
Rate It!
Zucchini With Tomatoes and Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Arrange zucchini slices in a greased 3 quart baking dish. Saute onion and garlic in oil until lightly browned and tender. Add tomatoes, seasonings and vinegar. Heat to a boil; simmer for 1 minute. Pour tomato-onion mixture over zucchini slices in baking dish; top with grated cheese. Bake at 400* for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.83 Kcal (698 kJ)
Calories from fat 98.46 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 2.2mg 1%
Sodium 628.68mg 26%
Potassium 1122.01mg 24%
Total Carbs 10.87g 4%
Sugars 1.75g 7%
Dietary Fiber 3.21g 13%
Protein 8.25g 16%
Vitamin C 80.9mg 135%
Iron 2.4mg 13%
Calcium 90mg 9%
Amount Per 100 g
Calories 57.54 Kcal (241 kJ)
Calories from fat 33.96 Kcal
% Daily Value*
Total Fat 3.77g 17%
Cholesterol 0.76mg 1%
Sodium 216.85mg 26%
Potassium 387.02mg 24%
Total Carbs 3.75g 4%
Sugars 0.6g 7%
Dietary Fiber 1.11g 13%
Protein 2.84g 16%
Vitamin C 27.9mg 135%
Iron 0.8mg 13%
Calcium 31.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top