Chicken Wrap Recipe

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Chicken Wrap
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  1. Dice chicken breast, cucumber and tomato and put into bowl. Add sour cream and miracle whip. I also add salt and pepper. Put contents into shell and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.31 Kcal (491 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 7.28mg 2%
Sodium 102.71mg 4%
Potassium 198.99mg 4%
Total Carbs 9.73g 3%
Sugars 1.57g 6%
Dietary Fiber 1.5g 6%
Protein 3.03g 6%
Vitamin C 6.5mg 11%
Iron 0.2mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 107.62 Kcal (451 kJ)
Calories from fat 64.24 Kcal
% Daily Value*
Total Fat 7.14g 12%
Cholesterol 6.67mg 2%
Sodium 94.23mg 4%
Potassium 182.56mg 4%
Total Carbs 8.93g 3%
Sugars 1.44g 6%
Dietary Fiber 1.38g 6%
Protein 2.78g 6%
Vitamin C 5.9mg 11%
Iron 0.2mg 1%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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