Chicken With Salsa and Couscous Recipe

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Chicken With Salsa and Couscous
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  1. While couscous or rice is cooking heat oil in a large skillet over medium-high heat until hot.
  2. Add in almonds; cook 1-2 minutes or until golden brown.
  3. Remove almonds from skillet with slotted spoon; set aside.
  4. Add garlic; cook 30 seconds then add chicken and cook 4-5 minutes or until browned, turning once.
  5. In a medium bowl, combine the salsa, and all remaining ingredients; mix well.
  6. Add to chicken; mix well.
  7. Reduce heat to medium; cover, and cook for 20 minutes, or until fork-tender or until the juices run clear stirring occasionally.
  8. Stir in almonds.
  9. Serve chicken with cooked coucous or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.39 Kcal (1304 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 18%
Sodium 447.96mg 19%
Potassium 282.28mg 6%
Total Carbs 44.51g 15%
Sugars 14.33g 57%
Dietary Fiber 5.22g 21%
Protein 8.47g 17%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 134.84 Kcal (565 kJ)
Calories from fat 46.51 Kcal
% Daily Value*
Total Fat 5.17g 18%
Sodium 193.98mg 19%
Potassium 122.24mg 6%
Total Carbs 19.28g 15%
Sugars 6.2g 57%
Dietary Fiber 2.26g 21%
Protein 3.67g 17%
Vitamin C 0.8mg 3%
Iron 0.9mg 12%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free,
  • cholesterol free

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