Directions:
- Cut turkey into bite-size pieces. Cook turkey in hot oil in a large Dutch oven over medium-high heat 6 to 8 minutes or until browned.
- Add onion and garlic, and cook 5 to 6 minutes or until onion is tender.
- Stir in beans and next 6 ingredients; bring to a boil. Reduce heat, and simmer, stirring occasionally, 30 to 45 minutes or until thickened. Remove and discard bay leaf; serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1505.78 Kcal (6304 kJ) | ||
| Calories from fat | 362.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.23g | 62% | |
|---|---|---|---|
| Cholesterol | 400.26mg | 133% | |
| Sodium | 5314.34mg | 221% | |
| Potassium | 1613.43mg | 34% | |
| Total Carbs | 110.49g | 37% | |
| Sugars | 46.84g | 187% | |
| Dietary Fiber | 23.16g | 93% | |
| Protein | 181.92g | 364% | |
| Vitamin C | 34.5mg | 58% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 650.1mg | 3612% | |
| Calcium | 210.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 99.5 Kcal (417 kJ) | ||
| Calories from fat | 23.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 62% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 133% | |
| Sodium | 351.18mg | 221% | |
| Potassium | 106.62mg | 34% | |
| Total Carbs | 7.3g | 37% | |
| Sugars | 3.1g | 187% | |
| Dietary Fiber | 1.53g | 93% | |
| Protein | 12.02g | 364% | |
| Vitamin C | 2.3mg | 58% | |
| Iron | 43mg | 3612% | |
| Calcium | 13.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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