Chicken-Mushroom Piccata Recipe

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Chicken-Mushroom Piccata
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  1. In a shallow dish combine the flour with salt, paprika, garlic powder and cayenne.
  2. In another shallow dish whisk the egg with 2 tablespoons milk.
  3. Dip the chicken breasts firstly in egg (allowing excess to drip off) then coat into the flour mixture, pressing down with hands to ahear the coating firmly to the chicken.
  4. Place all the coated chicken breasts onto a plate/s.
  5. In a large skillet heat oil with butter over medium-high heat.
  6. Add in chicken pieces and fry on both sides until golden brown (the chicken does not have to be cooked through completely) remove to a plate then cover loosley with foil to keep warm.
  7. Add in mushrooms and onions saute for about 4 minutes.
  8. Add in garlic and saute for 2 minutes.
  9. In a medium bowl combine the chicken broth with wine, lemon juice and cornstarch; add to the skillet, bring to a simmer stirring.
  10. Return the browned chicken pieces back to the skillet then gently turn to coat in the broth mixture.
  11. Simmer over medium-low heat uncovered for about 25-30 minutes or until the chicken is cooked through.
  12. Sprinkle with parsley then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.37 Kcal (1655 kJ)
Calories from fat 131.89 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 175.43mg 58%
Sodium 1312.09mg 55%
Potassium 900.53mg 19%
Total Carbs 13.21g 4%
Sugars 1.87g 7%
Dietary Fiber 1.08g 4%
Protein 50.89g 102%
Vitamin C 7.9mg 13%
Iron 0.8mg 4%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 102.74 Kcal (430 kJ)
Calories from fat 34.27 Kcal
% Daily Value*
Total Fat 3.81g 23%
Cholesterol 45.59mg 58%
Sodium 340.95mg 55%
Potassium 234.01mg 19%
Total Carbs 3.43g 4%
Sugars 0.49g 7%
Dietary Fiber 0.28g 4%
Protein 13.23g 102%
Vitamin C 2.1mg 13%
Iron 0.2mg 4%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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