Chicken Cacciatore and Polenta Recipe

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Chicken Cacciatore and Polenta
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Ingredients
10
Count
Nutrition
303
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In cooker, heat olive oil then chicken, brown for approximately 5 minutes, then add rest of ingredients. Close the lid and bring to pressure, lower heat and cook for the suggested time. My pressure cooker says on position 1, 21 minutes. On position 2, 12 minutes. Release the pressure and remove the lid.
  2. If you are not using a pressure cooker then simmer for approximately 1 to 1 1/2 hours. (Watch your amount of fluids and add broth as needed).
  3. Serve over polenta (follow the directions on the polenta package). Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.56 Kcal (1267 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 89.19mg 30%
Sodium 522.78mg 22%
Potassium 993.09mg 21%
Total Carbs 11.34g 4%
Sugars 6.13g 25%
Dietary Fiber 2.33g 9%
Protein 33.77g 68%
Vitamin C 9.7mg 16%
Iron 1.5mg 9%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 92.29 Kcal (386 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 18%
Cholesterol 27.2mg 30%
Sodium 159.46mg 22%
Potassium 302.92mg 21%
Total Carbs 3.46g 4%
Sugars 1.87g 25%
Dietary Fiber 0.71g 9%
Protein 10.3g 68%
Vitamin C 3mg 16%
Iron 0.5mg 9%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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