Directions:
- In a pot heat the olive oil, add the garlic then brown the chicken breasts. Remove the chicken and reserve.
- Put in the pot the onion, the pepper and the tomatoes. Stir and cook for 10 minutes.
- Then add the chili, the cacao, the spices, the almonds, the sugar, the zest and the orange juice. Cook for 5 minutes.
- Add the chocolate and the rum. Cook for 5 minutes.
- Put the chicken in a casserole dish and then add the sauce from the pot.
- Bake at 350°F for 50-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1059.88 Kcal (4438 kJ) | ||
| Calories from fat | 605.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.28g | 104% | |
|---|---|---|---|
| Cholesterol | 103.09mg | 34% | |
| Sodium | 1354.48mg | 56% | |
| Potassium | 1253.15mg | 27% | |
| Total Carbs | 65.6g | 22% | |
| Sugars | 12.77g | 51% | |
| Dietary Fiber | 10.39g | 42% | |
| Protein | 43.45g | 87% | |
| Vitamin C | 63.3mg | 105% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.1mg | 95% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 207.88 Kcal (870 kJ) | ||
| Calories from fat | 118.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 104% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 34% | |
| Sodium | 265.66mg | 56% | |
| Potassium | 245.79mg | 27% | |
| Total Carbs | 12.87g | 22% | |
| Sugars | 2.5g | 51% | |
| Dietary Fiber | 2.04g | 42% | |
| Protein | 8.52g | 87% | |
| Vitamin C | 12.4mg | 105% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3.4mg | 95% | |
| Calcium | 21.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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