Chicken With Honey Recipe

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Chicken With Honey
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Ingredients:

Directions:

  1. In pan, heat butter and oil.
  2. Brown chicken in this mixture.
  3. Season with salt & pepper if desired, remove.
  4. In remaining fat, cook onion and garlic until clear.
  5. Add ground or crushed almonds, basil, pepper, and honey and cook, stirring, until mixture is well blended.
  6. Combine broth and cornstarch and add to pan; cook, stirring, over high heat until sauce thickens.
  7. Remove from heat, stir in lemon juice.
  8. Place chicken in a casserole dish, spooning sauce over.
  9. Bake, covered, at 350 degrees for 1 hour, or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.82 Kcal (2361 kJ)
Calories from fat 236.81 Kcal
% Daily Value*
Total Fat 26.31g 40%
Cholesterol 139.24mg 46%
Sodium 788.07mg 33%
Potassium 963.73mg 21%
Total Carbs 35.27g 12%
Sugars 26.14g 105%
Dietary Fiber 3.53g 14%
Protein 54g 108%
Vitamin C 8.2mg 14%
Iron 0.9mg 5%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 139.38 Kcal (584 kJ)
Calories from fat 58.54 Kcal
% Daily Value*
Total Fat 6.5g 40%
Cholesterol 34.42mg 46%
Sodium 194.82mg 33%
Potassium 238.24mg 21%
Total Carbs 8.72g 12%
Sugars 6.46g 105%
Dietary Fiber 0.87g 14%
Protein 13.35g 108%
Vitamin C 2mg 14%
Iron 0.2mg 5%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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