Chicken Wild Rice Dish Recipe

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Chicken Wild Rice Dish
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Ingredients:

Directions:

  1. In a stockpot, saute the first five ingredients in butter until tender. Add remaining ingredients and mix well. Spoon into four greased 13-in. x 9-in. baking dishes. Cover and bake at 350° for 75 minutes. Uncover and bake 15 minutes longer or until heated through. Yield: 50 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.28 Kcal (3330 kJ)
Calories from fat 469.67 Kcal
% Daily Value*
Total Fat 52.19g 80%
Cholesterol 138mg 46%
Sodium 1495.64mg 62%
Potassium 567.04mg 12%
Total Carbs 42.87g 14%
Sugars 2.45g 10%
Dietary Fiber 3.04g 12%
Protein 40.06g 80%
Vitamin C 16.7mg 28%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 565.1mg 57%
Amount Per 100 g
Calories 225.28 Kcal (943 kJ)
Calories from fat 133.04 Kcal
% Daily Value*
Total Fat 14.78g 80%
Cholesterol 39.09mg 46%
Sodium 423.67mg 62%
Potassium 160.62mg 12%
Total Carbs 12.14g 14%
Sugars 0.69g 10%
Dietary Fiber 0.86g 12%
Protein 11.35g 80%
Vitamin C 4.7mg 28%
Iron 0.8mg 15%
Calcium 160.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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