Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Add all ingredients to a crock pot and cook on low for 6-8 hours. Before serving, remove chicken and shred, return to pot. Garnish with shredded cheese, sour cream, or baked tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.95 Kcal (1649 kJ)
Calories from fat 99.88 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 27.26mg 9%
Sodium 1028.05mg 43%
Potassium 1303.98mg 28%
Total Carbs 55.5g 19%
Sugars 5.73g 23%
Dietary Fiber 11.96g 48%
Protein 20.04g 40%
Vitamin C 19.8mg 33%
Iron 3.9mg 21%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 17%
Cholesterol 8.99mg 9%
Sodium 338.94mg 43%
Potassium 429.91mg 28%
Total Carbs 18.3g 19%
Sugars 1.89g 23%
Dietary Fiber 3.94g 48%
Protein 6.61g 40%
Vitamin C 6.5mg 33%
Iron 1.3mg 21%
Calcium 32.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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