Chicken Tetrazzinni Recipe

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Chicken Tetrazzinni
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Ingredients:

Directions:

  1. Place chicken in a casserole. Add water, wine, carrots, onion, parsley, thyme and salt. Bring to a boil, skim and let boil gently for about 40 minutes with casserole covered.
  2. Strain the stock and save.
  3. Skin and bone the chicken when cold. Cut the meat in slices.
  4. Melt 3 T butter in a saucepan. Add the flour and stir. Add in turns 3 C's stock. Add the Cream and heat for about 5 minutes. Stir in the parmesan cheese, but save some for the top.
  5. Preheat oven 350 degrees.
  6. Melt the rest of the butter in a frying pan and brown the mushrooms lightly.
  7. Bring 2 qts of water with 3 teaspoons salt to a boil. Add the ribbon macaroni and boil until just soft, but no more.
  8. Wash the macaroni and drain.
  9. Mix mushrooms and macaroni and place at the bottom of a large ovenproof dish. Put the chicken on top. Pour on the sauce. Sprinkle with the remaining cheese.
  10. Bake in the oven for about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.8 Kcal (2411 kJ)
Calories from fat 197.03 Kcal
% Daily Value*
Total Fat 21.89g 34%
Cholesterol 482.24mg 161%
Sodium 1174.8mg 49%
Potassium 666.42mg 14%
Total Carbs 39.89g 13%
Sugars 6.57g 26%
Dietary Fiber 1.48g 6%
Protein 46.41g 93%
Vitamin C 29.7mg 49%
Vitamin A 5.3mg 178%
Iron 11mg 61%
Calcium 292.5mg 29%
Amount Per 100 g
Calories 123.03 Kcal (515 kJ)
Calories from fat 42.1 Kcal
% Daily Value*
Total Fat 4.68g 34%
Cholesterol 103.04mg 161%
Sodium 251.03mg 49%
Potassium 142.4mg 14%
Total Carbs 8.52g 13%
Sugars 1.4g 26%
Dietary Fiber 0.32g 6%
Protein 9.92g 93%
Vitamin C 6.3mg 49%
Vitamin A 1.1mg 178%
Iron 2.4mg 61%
Calcium 62.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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