Greek Lemon Chicken Soup Recipe

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Greek Lemon Chicken Soup
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Ingredients:

Directions:

  1. Comibne the broth, lemon juice, vegetables, and pepper in a large pot.
  2. Bring to a boil, then cover partially and simmer until vegetables are tender (~20 minutes).
  3. Blend butter and flour until smooth.
  4. Add a spoonful of the mixture into the the hot soup a little at a time. Stir well after each addition.
  5. Simmer soup for 10 minutes, stir often.
  6. In a seperate bowl, beat the yolks until light yellow.
  7. Add 2-3 spoonfuls of the hot soup mixture to the yolks and mix well.
  8. Return the yolk/soup mixture to the pot.
  9. Add in the rice and chicken.
  10. Cook until heated through.
  11. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2219.21 Kcal (9291 kJ)
Calories from fat 1225.67 Kcal
% Daily Value*
Total Fat 136.19g 210%
Cholesterol 1533.19mg 511%
Sodium 9872.54mg 411%
Potassium 3332.15mg 71%
Total Carbs 139.63g 47%
Sugars 11.07g 44%
Dietary Fiber 8.75g 35%
Protein 93.26g 187%
Vitamin C 190.1mg 317%
Vitamin A 1.2mg 40%
Iron 13.4mg 74%
Calcium 563.5mg 56%
Amount Per 100 g
Calories 72.52 Kcal (304 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 210%
Cholesterol 50.1mg 511%
Sodium 322.62mg 411%
Potassium 108.89mg 71%
Total Carbs 4.56g 47%
Sugars 0.36g 44%
Dietary Fiber 0.29g 35%
Protein 3.05g 187%
Vitamin C 6.2mg 317%
Iron 0.4mg 74%
Calcium 18.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.9
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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