Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

Directions:

  1. Divide chickens and water between two stockpots. Slowly bring to a boil over low heat. Cover and simmer for 2 hours or until meat is tender, skimming the surface as foam rises. Remove chickens from broth; set aside until cool enough to handle.
  2. Add the celery, carrots, onions, chicken base and parsley to the pots; season with salt and pepper. Cover and simmer for 15-20 minutes or until vegetables are tender.
  3. Cook noodles according to package directions; drain. Stir into soup. Remove chicken meat from bones; cut into bite-size pieces. Add to soup; heat through. Serve desired amount. Cool remaining soup; transfer to freezer containers. Freeze for up to 3 months.
  4. To use frozen soup: Thaw in the refrigerator overnight. Place in a saucepan and heat through. Yield: 64 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.11 Kcal (474 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 89.58mg 30%
Sodium 162.4mg 7%
Potassium 170.52mg 4%
Total Carbs 15.27g 5%
Sugars 1.47g 6%
Dietary Fiber 1.14g 5%
Protein 7.83g 16%
Vitamin C 5.9mg 10%
Vitamin A 1mg 33%
Iron 2.4mg 14%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 52.18 Kcal (218 kJ)
Calories from fat 8.28 Kcal
% Daily Value*
Total Fat 0.92g 3%
Cholesterol 41.33mg 30%
Sodium 74.92mg 7%
Potassium 78.66mg 4%
Total Carbs 7.05g 5%
Sugars 0.68g 6%
Dietary Fiber 0.52g 5%
Protein 3.61g 16%
Vitamin C 2.7mg 10%
Vitamin A 0.5mg 33%
Iron 1.1mg 14%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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