Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. Saute mushrooms in 2 tablespoons margarine in a skillet 5 minutes. Add sherry; cook 2 minutes or until reduced to 1/4 cup. Add 1/2 teaspoon salt and 1/8 teaspoon pepper.
  2. Place chicken in a saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 20 minutes. Drain; let cool, and shred. Cook onion in 1/4 cup plus 2 tablespoons margarine in a saucepan over low heat 15 minutes. Add garlic; cook 1 minute. Add flour, stirring until smooth. Cook 1 minute, stirring constantly. Add half-and-half and chicken broth; cook over medium heat, stirring constantly, until thickened. Remove from heat; add fontina cheese, 1/2 cup Parmesan cheese, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Stir until cheeses melt. Cook linguine according to package directions; drain. Combine mushroom mixture, chicken, cheese mixture, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Stir in linguine. Spoon into a greased 13- x 9- x 2-inch dish.
  3. Combine breadcrumbs and remaining 1/4 cup Parmesan cheese and 1 tablespoon margarine; sprinkle over chicken. Bake, uncovered, at 350° for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.81 Kcal (1151 kJ)
Calories from fat 182.86 Kcal
% Daily Value*
Total Fat 20.32g 31%
Cholesterol 43.89mg 15%
Sodium 673.29mg 28%
Potassium 239.55mg 5%
Total Carbs 8.95g 3%
Sugars 1.44g 6%
Dietary Fiber 0.81g 3%
Protein 11.58g 23%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 220.7mg 22%
Amount Per 100 g
Calories 147.08 Kcal (616 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 31%
Cholesterol 23.49mg 15%
Sodium 360.35mg 28%
Potassium 128.21mg 5%
Total Carbs 4.79g 3%
Sugars 0.77g 6%
Dietary Fiber 0.43g 3%
Protein 6.2g 23%
Vitamin C 2mg 6%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 118.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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