Chicken Tetrazzini III Recipe

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Chicken Tetrazzini III
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  1. In a medium pot, bring the water and chicken broth to a boil. Add the spaghetti pasta, and cook until al dente. Drain well.
  2. In a large skillet saute onion in olive oil until tender. Add chicken, mushrooms, 1 ounce of Cheddar cheese, flour, and cooked spaghetti. Mix well.
  3. Pour mixture into a 2 quart baking dish. Top dish with remaining ounce of Cheddar cheese and almonds.
  4. Bake in a preheated 350 degree oven (175 degrees C) for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.58 Kcal (1279 kJ)
Calories from fat 125.41 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 40.68mg 14%
Sodium 142.31mg 6%
Potassium 294.31mg 6%
Total Carbs 26.46g 9%
Sugars 2.5g 10%
Dietary Fiber 2.18g 9%
Protein 18.95g 38%
Vitamin C 2.2mg 4%
Iron 1.7mg 9%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 163.63 Kcal (685 kJ)
Calories from fat 67.15 Kcal
% Daily Value*
Total Fat 7.46g 21%
Cholesterol 21.78mg 14%
Sodium 76.2mg 6%
Potassium 157.6mg 6%
Total Carbs 14.17g 9%
Sugars 1.34g 10%
Dietary Fiber 1.17g 9%
Protein 10.15g 38%
Vitamin C 1.2mg 4%
Iron 0.9mg 9%
Calcium 75.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • saturated fat free,
  • low sodium

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