Chicken Supreme II Recipe

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Chicken Supreme II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Pound the chicken breasts to an even thickness. Heat the butter or margarine and oil in a 9x13 inch baking dish and add the chicken. Coat the chicken with the butter or margarine mixture and bake in the preheated oven for 10 to 15 minutes or until breasts just cooked (the center should still be slightly pink).
  3. In a medium saucepan over medium heat, warm the soup, cream, sherry, tarragon, Worcestershire sauce, cilantro, garlic powder and mushrooms. Pour sherry cream mixture over the baked chicken, return to oven uncovered and bake for an additional 15 to 20 minutes. Let cool slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.83 Kcal (1594 kJ)
Calories from fat 169.55 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 160.89mg 54%
Sodium 809mg 34%
Potassium 705.88mg 15%
Total Carbs 1.1g 0%
Sugars 0.24g 1%
Dietary Fiber 0.07g 0%
Protein 47.73g 95%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 133.33 Kcal (558 kJ)
Calories from fat 59.36 Kcal
% Daily Value*
Total Fat 6.6g 29%
Cholesterol 56.33mg 54%
Sodium 283.24mg 34%
Potassium 247.14mg 15%
Total Carbs 0.38g 0%
Sugars 0.08g 1%
Dietary Fiber 0.02g 0%
Protein 16.71g 95%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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