Chicken Marsala II Recipe

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Chicken Marsala II
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter in a medium skillet. Saute mushrooms until soft, remove from skillet and place in a small, covered bowl.
  2. Mix flour, garlic powder, salt and pepper in a shallow dish or bowl. Dredge chicken in flour mixture. Place bacon in same skillet and cook over low heat until cooked but not crisp. Add 2 tablespoons butter to skillet and saute coated chicken over medium heat for 2 minutes each side, adding remaining butter as needed to prevent burning.
  3. Place chicken on a dish, cover and keep warm. In a medium bowl, slowly add water to cornstarch and mix together, then mix in wine. Pour liquid mixture into skillet, together with reserved mushrooms. Heat until mixture begins to boil and thickens, then pour over warm chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.83 Kcal (1193 kJ)
Calories from fat 133.68 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 93.39mg 31%
Sodium 877.62mg 37%
Potassium 424.65mg 9%
Total Carbs 10.73g 4%
Sugars 0.47g 2%
Dietary Fiber 0.44g 2%
Protein 25.26g 51%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 134.45 Kcal (563 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 23%
Cholesterol 44.08mg 31%
Sodium 414.27mg 37%
Potassium 200.45mg 9%
Total Carbs 5.07g 4%
Sugars 0.22g 2%
Dietary Fiber 0.21g 2%
Protein 11.92g 51%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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