Best Ever Mushroom Soup Recipe

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Best Ever Mushroom Soup
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  1. Dice onion small.
  2. Clean and halve mushrooms.
  3. Fry onion in the butter and oil for 2 minutes.
  4. Add mushrooms for a further 4 minutes.
  5. Sprinkle flour into pan and stir well to remove lumps.
  6. Add half of the stock.
  7. Stir and scrape cooked flour off bottom until thickening.
  8. Add half the milk stirring all the time.
  9. Continue to add stock and milk in turn until all added.
  10. Adjust seasoning and add plenty of pepper.
  11. Simmer very gently for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.7 Kcal (1874 kJ)
Calories from fat 285.06 Kcal
% Daily Value*
Total Fat 31.67g 49%
Cholesterol 38.9mg 13%
Sodium 1038.35mg 43%
Potassium 492.69mg 10%
Total Carbs 31.47g 10%
Sugars 10.06g 40%
Dietary Fiber 2.14g 9%
Protein 12.05g 24%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 87.41 Kcal (366 kJ)
Calories from fat 55.65 Kcal
% Daily Value*
Total Fat 6.18g 49%
Cholesterol 7.59mg 13%
Sodium 202.72mg 43%
Potassium 96.19mg 10%
Total Carbs 6.14g 10%
Sugars 1.96g 40%
Dietary Fiber 0.42g 9%
Protein 2.35g 24%
Vitamin C 0.8mg 6%
Iron 0.1mg 3%
Calcium 25.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
  • 12

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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