Michele's Spinach Egg Drop Soup Recipe

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Michele's Spinach Egg Drop Soup
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  1. Put Broth and spinach into a 4 quart pot.
  2. Bring to a simmer, breaking up the spinach until thawed.
  3. In a small bowl, beat eggs, cheese and nutmeg with a fork.
  4. Bring soup up to a rapid boil and SLOWLY stir in the egg mixture unil the eggs are fully cooked and looks shredded.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.5 Kcal (1225 kJ)
Calories from fat 96.31 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 98.89mg 33%
Sodium 1979.33mg 82%
Potassium 641.73mg 14%
Total Carbs 41.26g 14%
Sugars 7.5g 30%
Dietary Fiber 3.92g 16%
Protein 11.87g 24%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 4.4mg 24%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 72.46 Kcal (303 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 16%
Cholesterol 24.5mg 33%
Sodium 490.35mg 82%
Potassium 158.98mg 14%
Total Carbs 10.22g 14%
Sugars 1.86g 30%
Dietary Fiber 0.97g 16%
Protein 2.94g 24%
Vitamin C 1.9mg 13%
Iron 1.1mg 24%
Calcium 25.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 8

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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