Chicken & Spinach Citrus Salad Recipe

Posted by
Rate It!
Chicken & Spinach Citrus Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first seven ingredients in large salad bowl and toss.
  2. Combine juice, sour cream and honey. Serve dressing on side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.26 Kcal (1814 kJ)
Calories from fat 220.96 Kcal
% Daily Value*
Total Fat 24.55g 38%
Cholesterol 63.72mg 21%
Sodium 680.57mg 28%
Potassium 695.41mg 15%
Total Carbs 35.32g 12%
Sugars 12.82g 51%
Dietary Fiber 2.79g 11%
Protein 20.5g 41%
Vitamin C 23.7mg 40%
Iron 2.4mg 13%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 141.2 Kcal (591 kJ)
Calories from fat 72.01 Kcal
% Daily Value*
Total Fat 8g 38%
Cholesterol 20.77mg 21%
Sodium 221.79mg 28%
Potassium 226.63mg 15%
Total Carbs 11.51g 12%
Sugars 4.18g 51%
Dietary Fiber 0.91g 11%
Protein 6.68g 41%
Vitamin C 7.7mg 40%
Iron 0.8mg 13%
Calcium 68mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top