Directions:
- Bring water and a pinch of salt to a boil in a medium saucepan.
- Add the quinoa, stir, cover, reduce heat to simmer for 15 minutes or until all water is absorbed.
- Remove from heat & remove lid to cool.
- In a skillet over medium heat, toast the almonds until light brown.
- In a large bowl, mix the oil, vinegar, salt & pepper.
- Stir in the quinoa to coat.
- Add the chicken and grapes and toss to combine.
- Serve sprinkled with the toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.45 Kcal (2669 kJ) | ||
| Calories from fat | 316.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.12g | 54% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 536.73mg | 22% | |
| Potassium | 684.43mg | 15% | |
| Total Carbs | 53.91g | 18% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 29.51g | 59% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 216.62 Kcal (907 kJ) | ||
| Calories from fat | 107.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 54% | |
|---|---|---|---|
| Cholesterol | 18.09mg | 18% | |
| Sodium | 182.4mg | 22% | |
| Potassium | 232.59mg | 15% | |
| Total Carbs | 18.32g | 18% | |
| Sugars | 1.66g | 20% | |
| Dietary Fiber | 1.8g | 21% | |
| Protein | 10.03g | 59% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.3mg | 21% | |
| Calcium | 35mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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