Philly Mediterranean Pasta Salad Recipe

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Philly Mediterranean Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as directed on package, omitting salt. Drain, reserving 1/3 cup cooking water.
  2. Place pasta in large bowl. Add reserved water, Cooking Creme and zest; toss to coat.
  3. Add remaining ingredients; mix lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.2 Kcal (143 kJ)
Calories from fat 11.92 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 5.6mg 2%
Sodium 82.31mg 3%
Potassium 97.31mg 2%
Total Carbs 4.21g 1%
Sugars 2.1g 8%
Dietary Fiber 0.43g 2%
Protein 1.4g 3%
Vitamin C 4.7mg 8%
Iron 0.5mg 3%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 50.41 Kcal (211 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 2%
Cholesterol 8.26mg 2%
Sodium 121.32mg 3%
Potassium 143.43mg 2%
Total Carbs 6.21g 1%
Sugars 3.09g 8%
Dietary Fiber 0.64g 2%
Protein 2.06g 3%
Vitamin C 6.9mg 8%
Iron 0.8mg 3%
Calcium 69.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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