Directions:
- Place baby spinach leaves in a vegetable steamer. Steam, covered, 3 minutes or until spinach wilts. Add steamed spinach to Basic Chicken Dinner mixture; process until desired consistency, adding cooking liquid, 1 tablespoon at a time, if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.5 Kcal (1212 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Total Carbs | 61.5g | 21% | |
| Sugars | 33g | 132% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 22.5g | 45% | |
| Amount Per 100 g | |||
| Calories | 81.43 Kcal (341 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 7% | |
|---|---|---|---|
| Total Carbs | 17.3g | 21% | |
| Sugars | 9.28g | 132% | |
| Dietary Fiber | 1.27g | 18% | |
| Protein | 6.33g | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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