Directions:
- Preheat oven to 400°.
- Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add potatoes, bell pepper, and onion to pan; sauté 4 minutes or until onion begins to brown, stirring frequently. Add sausage; cook 4 minutes or until browned, stirring to crumble. Stir in spinach; cook 2 minutes or until spinach wilts. Stir in basil, salt, and crushed red pepper. Remove from heat.
- Cut dough into 4 equal portions. Roll each portion into a 5-inch circle. Spoon about 1/2 cup potato mixture on half of each circle, leaving a 1/2-inch border. Fold dough over potato mixture until edges almost meet. Bring bottom edge of dough over top edge; crimp edges of dough to form a rim.
- Place turnovers on a baking sheet coated with cooking spray. Combine 2 tablespoons water and egg white in a small bowl, stirring with a whisk; brush evenly over dough. Sprinkle about 2 teaspoons cheese over each turnover. Bake at 400° for 18 minutes or until golden brown. Let stand at least 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.28 Kcal (977 kJ) | ||
| Calories from fat | 61.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 405.27mg | 17% | |
| Potassium | 192.43mg | 4% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 17.43g | 70% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 15.69g | 31% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.1mg | 39% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.54 Kcal (354 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 10% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 3% | |
| Sodium | 146.87mg | 17% | |
| Potassium | 69.74mg | 4% | |
| Total Carbs | 13.96g | 13% | |
| Sugars | 6.32g | 70% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 5.69g | 31% | |
| Vitamin C | 6.7mg | 31% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.6mg | 39% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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