Surprise Meatball Skewers Recipe

Posted by
Rate It!
Surprise Meatball Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until onion is tender and sauce is slightly thickened. Remove from the heat; set aside.
  2. In a large bowl, combine the egg, bread crumbs, parsley, Italian seasoning, salt and pepper. Add beef and mix well. Divide into 12 portions. Place a cube of cheese in each mushroom cap; shape each meat portions round a mushroom.
  3. On six metal or soaked wooden skewers, alternate meatballs, peppers and onion wedges. Grill, uncovered, over medium heat for 3 minutes on each side.
  4. Grill 10-12 minutes longer or until meat juices run clear, turning occasionally. Brush with reserved glaze during the last 2 minutes. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.09 Kcal (1005 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 85.91mg 29%
Sodium 339.98mg 14%
Potassium 393.5mg 8%
Total Carbs 24.39g 8%
Sugars 18.67g 75%
Dietary Fiber 1.91g 8%
Protein 20.84g 42%
Vitamin C 46.4mg 77%
Iron 1.5mg 8%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 116.71 Kcal (489 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 11%
Cholesterol 41.76mg 29%
Sodium 165.27mg 14%
Potassium 191.28mg 8%
Total Carbs 11.85g 8%
Sugars 9.07g 75%
Dietary Fiber 0.93g 8%
Protein 10.13g 42%
Vitamin C 22.6mg 77%
Iron 0.7mg 8%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top