Chicken Salad On Cucmber Slices Recipe

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Chicken Salad On Cucmber Slices
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Ingredients:

Directions:

  1. Slice cucumber to desired thickness (1/2 cucumber per serving)
  2. Finely chop walnuts,apple and chicken breast
  3. Combine chicken.mayonnaise, preserves,1/2 of the chopped nuts, and apple
  4. Spread salad onto slices and enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.13 Kcal (2898 kJ)
Calories from fat 377.11 Kcal
% Daily Value*
Total Fat 41.9g 64%
Cholesterol 53.21mg 18%
Sodium 646.34mg 27%
Potassium 949.14mg 20%
Total Carbs 57.08g 19%
Sugars 25.13g 101%
Dietary Fiber 9.1g 36%
Protein 27.31g 55%
Vitamin C 26.6mg 44%
Iron 2.1mg 12%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 112.24 Kcal (470 kJ)
Calories from fat 61.16 Kcal
% Daily Value*
Total Fat 6.8g 64%
Cholesterol 8.63mg 18%
Sodium 104.81mg 27%
Potassium 153.92mg 20%
Total Carbs 9.26g 19%
Sugars 4.08g 101%
Dietary Fiber 1.48g 36%
Protein 4.43g 55%
Vitamin C 4.3mg 44%
Iron 0.3mg 12%
Calcium 14.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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