Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine the chicken, apples, yogurt, raisins, walnuts or almonds, and mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1791.96 Kcal (7503 kJ)
Calories from fat 675.17 Kcal
% Daily Value*
Total Fat 75.02g 115%
Cholesterol 219.98mg 73%
Sodium 2186.62mg 91%
Potassium 2269.45mg 48%
Total Carbs 208.91g 70%
Sugars 64.61g 258%
Dietary Fiber 15.9g 64%
Protein 83.76g 168%
Vitamin C 32.8mg 55%
Iron 6.4mg 36%
Calcium 235.3mg 24%
Amount Per 100 g
Calories 149.16 Kcal (625 kJ)
Calories from fat 56.2 Kcal
% Daily Value*
Total Fat 6.24g 115%
Cholesterol 18.31mg 73%
Sodium 182.01mg 91%
Potassium 188.9mg 48%
Total Carbs 17.39g 70%
Sugars 5.38g 258%
Dietary Fiber 1.32g 64%
Protein 6.97g 168%
Vitamin C 2.7mg 55%
Iron 0.5mg 36%
Calcium 19.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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