Directions:
- Combine all the ingredients in a bowl.
- Serve soon, before the apple discolors.
- You could use rasbberry vinegar for an interesting flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.62 Kcal (467 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Sodium | 296.47mg | 12% | |
| Potassium | 178.54mg | 4% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.75 Kcal (447 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 11% | |
|---|---|---|---|
| Sodium | 283.53mg | 12% | |
| Potassium | 170.75mg | 4% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 6.89g | 29% | |
| Dietary Fiber | 2.32g | 10% | |
| Protein | 2.2g | 5% | |
| Vitamin C | 14mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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