Directions:
- Season chicken breasts in Tony Chachere's or seasoning of your choice. Cook over medium heat until done.
- Cut up chicken breasts into small pieces.
- Put chicken in each crescent roll and fold over. Spray a casserole dish with non-stick cooking spray before placing roll-ups in the dish.
- On stove top, mix soup, 1/2 can milk, and 3/4 cup cheddar. Once heated and cheese is melted, pour mixture over crescent rolls. Top chicken roll-ups with remaining cheese.
- Bake at 350° for 20 minutes or until rolls are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.82 Kcal (2444 kJ) | ||
| Calories from fat | 306.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.1g | 52% | |
|---|---|---|---|
| Cholesterol | 120.82mg | 40% | |
| Sodium | 1633.99mg | 68% | |
| Potassium | 555.79mg | 12% | |
| Total Carbs | 31.84g | 11% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 39.2g | 78% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 3.5mg | 19% | |
| Calcium | 363.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 166.07 Kcal (695 kJ) | ||
| Calories from fat | 87.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 52% | |
|---|---|---|---|
| Cholesterol | 34.37mg | 40% | |
| Sodium | 464.81mg | 68% | |
| Potassium | 158.1mg | 12% | |
| Total Carbs | 9.06g | 11% | |
| Sugars | 2.31g | 33% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 11.15g | 78% | |
| Vitamin C | 19.6mg | 115% | |
| Iron | 1mg | 19% | |
| Calcium | 103.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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