Millie's Chicken Roll Ups Recipe

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Millie's  Chicken  Roll  Ups
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Ingredients:

Directions:

  1. Melt cream cheese slightly in a microwave. Mix with shredded chicken.
  2. Separate rolls. Start at widest part of rolls and spread with chicken mixture. Roll up and seal at point.
  3. Dip each roll into melted butter and then roll in stuffing to coat. Place roll ups in a greased 7 x 11 (best) or 9 x 13 inch pan.
  4. Mix mushroom soup, sour cream and water. Pour mixture over roll ups. Bake in a 375 degree oven until light brown for approximately 20 to 25 minutes.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.89 Kcal (1561 kJ)
Calories from fat 273.02 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 75.52mg 25%
Sodium 457.76mg 19%
Potassium 60.04mg 1%
Total Carbs 21.75g 7%
Sugars 1.72g 7%
Dietary Fiber 0.07g 0%
Protein 4.71g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 216.07 Kcal (905 kJ)
Calories from fat 158.2 Kcal
% Daily Value*
Total Fat 17.58g 47%
Cholesterol 43.76mg 25%
Sodium 265.25mg 19%
Potassium 34.79mg 1%
Total Carbs 12.6g 7%
Sugars 1g 7%
Dietary Fiber 0.04g 0%
Protein 2.73g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 9%
Iron 0.2mg 2%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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