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Chicken Pasta Salad in the Hidden Valley of Good Eats #RSC Recipe

Chicken Pasta Salad in the Hidden Valley of Good Eats #RSC Recipe

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Chicken Pasta Salad in the Hidden Valley of Good Eats #RSC

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Ingredients:

Serving

1 lb boneless skinless chicken breast , strips about 10 pieces
5 cups water
8 oz dried shell pasta
3/4 cup plain greek yogurt
1 (1 oz) packet hidden valley original ranch seasoning mix
1/4 cup freshly grated parmesan cheese
1 fresh lemon , juice and zest of
4 chives, divided , dice two and use 2 for plating
1 tsp white pepper
1 tsp curry powder
1 tsp ground cayenne pepper
3 narrow fresh carrots, sliced ultra thin
1/4 cup fresh flat leaf parsley, chopped
2 stalks tender fresh celery & leaves, finely chopped
2 medium shallots, finely minced
1 (6 1/2 oz) jar of quartered marinated artichoke hearts , reserving 2 tbsp of juice from jar
1 (4 oz) jar pimientos, diced
6 -8 sprigs fresh flat leaf parsley
12 grape tomatoes, for garnish (optional)
6 -8 leaves red cabbage , for plating (optional)

Directions:

Cook the chicken breast pieces in the water in a large pot over high heat until done (170 degrees). Remove the chicken pieces to plate and cover with plastic wrap; set aside.
Pour the dried pasta in to the same boiling water and cook until tender, about 6 minutes. Drain in a colander; set aside.
Place the Greek yogurt, the Hidden Valley Original Ranch Seasoning Mix, the reserved marinating juice from the artichoke hearts, Parmesan cheese, the zest and juice of the lemon, white pepper, curry and cayenne powders in a small sized bowl and whisk until well blended and smooth.
Add in the 2 diced chives, carrots, celery, parsley, shallots and pimento and gently stir. Pour this mixture over the cooked pasta in a larger bowl and add the cooked chicken breast pieces that have been diced into small cubes. Mix until all is evenly coated.
To serve, plate a serving of the pasta mixture and garnish with (optional) parsley, several grape tomatoes, 1 purple cabbage leaf, chives pieces and several quarters of artichoke hearts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.38 Kcal (1902 kJ)
Calories from fat	37.23 Kcal
		% Daily Value*
Total Fat	4.14g	6%
Cholesterol	39.36mg	13%
Sodium	545.88mg	23%
Potassium	2216.72mg	47%
Total Carbs	81.95g	27%
Sugars	32.86g	131%
Dietary Fiber	19.41g	78%
Protein	25.64g	51%
Vitamin C	429mg	715%
Iron	8.3mg	46%
Calcium	431.9mg	43%

Amount Per 100 g
Calories	43.62 Kcal (183 kJ)
Calories from fat	3.57 Kcal
		% Daily Value*
Total Fat	0.4g	6%
Cholesterol	3.78mg	13%
Sodium	52.41mg	23%
Potassium	212.81mg	47%
Total Carbs	7.87g	27%
Sugars	3.15g	131%
Dietary Fiber	1.86g	78%
Protein	2.46g	51%
Vitamin C	41.2mg	715%
Iron	0.8mg	46%
Calcium	41.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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