Directions:
- Cook orzo according to package directions; drain and place in a large bowl. Stir in the arugula, bacon, blue cheese, onions and walnuts.
- In a blender, combine the first six vinaigrette ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Pour over salad; toss to coat. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.49 Kcal (2552 kJ) | ||
| Calories from fat | 446.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.65g | 76% | |
|---|---|---|---|
| Cholesterol | 97.32mg | 32% | |
| Sodium | 2433.56mg | 101% | |
| Potassium | 516.12mg | 11% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 33.35g | 67% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 328.64 Kcal (1376 kJ) | ||
| Calories from fat | 240.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.77g | 76% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 32% | |
| Sodium | 1312.17mg | 101% | |
| Potassium | 278.29mg | 11% | |
| Total Carbs | 5.38g | 3% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 17.98g | 67% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.2mg | 12% | |
| Calcium | 78.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Portuguese Steak
Red wine vinegar, Garlic clove, minced and 10 more.. -
Onion-Smothered Steak (Bife a Cebolada)
Red wine vinegar, Garlic, minced, Sweet paprika and 9 more.. -
Kerry's Beany Salad
Pearl barley, Grain white rice and 14 more.. -
Eggplant Salad
Eggplant (about 1 1/2 lb), Onion, chopped and 8 more.. -
Baked Grouper with Chunky Tomato Sauce
Chopped seeded tomatoes (about 4 medium) and 11 more.. -
Baked Grouper with Chunky Tomato Sauce
Chopped seeded tomato (about 4 medium) and 11 more.. -
Orzo Pasta Salad
Orzo pasta (rice-shaped pasta), Olive oil and 14 more.. -
Orzo Salad with Feta, Olives and Bell Peppers
Orzo (rice-shaped pasta), Olive oil and 13 more.. -
Mediterranean Orzo Salad
Orzo pasta, Broccoli florets and 12 more.. -
Grilled Flat Iron Steak with Blue Cheese-Chive Butter
Red wine vinegar, Garlic, minced, Cracked black pepper and 9 more.. -
Red, White, and Blue Potato Salad
Chopped green onions, divided, Sour cream, Mayonnaise and 11 more.. -
Different Blue Cheese Dressing
Crumbled blue cheese, White wine vinegar, Garlic, minced and 5 more.. -
Fruit Salad with Poppy Seed Dressing
Red wine vinegar, Sugar, Ground mustard, Salt and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
