Chicken Potacchio Recipe

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Chicken Potacchio
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Ingredients:

Directions:

  1. Cut up the chicken breasts into bite sized pieces.
  2. Heat pan to medium heat and add olive oil.
  3. Fry chicken until golden brown.
  4. Reduce heat to low and add garlic cloves, rosemary, salt and pepper, and red wine vinegar.
  5. Cook on low for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.41 Kcal (768 kJ)
Calories from fat 148.87 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 6.15mg 2%
Sodium 84.54mg 4%
Potassium 85.52mg 2%
Total Carbs 5.4g 2%
Sugars 0.09g 0%
Dietary Fiber 0.45g 2%
Protein 2.82g 6%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 266.87 Kcal (1117 kJ)
Calories from fat 216.62 Kcal
% Daily Value*
Total Fat 24.07g 25%
Cholesterol 8.95mg 2%
Sodium 123.01mg 4%
Potassium 124.44mg 2%
Total Carbs 7.86g 2%
Sugars 0.13g 0%
Dietary Fiber 0.65g 2%
Protein 4.1g 6%
Vitamin C 5mg 6%
Iron 0.6mg 2%
Calcium 34.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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