Chicken Pot Stickers Recipe

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Chicken Pot Stickers
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Minutes

Ingredients:

Directions:

  1. For filling, combine cabbage, spinach, chicken, ginger, onion, sugar, pepper, 1 Tbsp soy sauce, sherry, sesame oil, cornstarch and 1 tsp salt.
  2. For sauce, mix vinegar and remaining soy sauce with chili oil to taste. Set aside.
  3. Put 1 Tbsp of filling on each wonton. Dampen edges and pinch together around filling.
  4. Heat a small nonstick frypan at medium high. Add 2 tsp vegetable oil and put 8 to 10 pot stickers in pan. Fry until brown on bottom (about a minute).
  5. Add water to come halfway up the sides of the pot stickers and bring to a boil.
  6. Reduce heat to low, cover and cook 8 minutes.
  7. Uncover and cook over high heat until liquid is absorbed.
  8. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.86 Kcal (439 kJ)
Calories from fat 46.34 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 48.75mg 16%
Sodium 544.03mg 23%
Potassium 365.45mg 8%
Total Carbs 2.54g 1%
Sugars 0.98g 4%
Dietary Fiber 0.82g 3%
Protein 11.02g 22%
Vitamin C 7mg 12%
Iron 0.9mg 5%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 100.89 Kcal (422 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 46.9mg 16%
Sodium 523.4mg 23%
Potassium 351.59mg 8%
Total Carbs 2.45g 1%
Sugars 0.95g 4%
Dietary Fiber 0.78g 3%
Protein 10.6g 22%
Vitamin C 6.7mg 12%
Iron 0.8mg 5%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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