Chicken and Celery Pot Stickers Recipe

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Chicken and Celery Pot Stickers
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Ingredients:

Directions:

  1. Make filling: Cut celery into 2-inch pieces. With food processor running, drop in celery and garlic and finely chop. Stop motor and add chicken, 1/2 tablespoon soy sauce, sesame oil, and 1/8 teaspoon each of salt and pepper. Pulse until just combined.
  2. Form dumplings: Put 2 wrappers on a dry surface, keeping remaining wrappers in package, and lightly brush edges with water. Mound a rounded teaspoon filling in center of each wrapper. Fold in half, into triangles or half-moons, and pinch edges tightly to seal. Make 18 more dumplings in same manner.
  3. Make dipping sauce: Chop enough celery leaves to measure 1 1/2 tablespoons and stir together with remaining 3 tablespoons soy sauce and vinegar.
  4. Fry dumplings: Heat vegetable oil in a 12-inch nonstick skillet over medium-high heat until hot, then arrange dumplings, slightly overlapping, in a spiral pattern and fry until bottoms are pale golden, 2 to 3 minutes. Add water, tilting skillet to distribute, then cover tightly with lid and cook until liquid has evaporated and bottoms of dumplings are crisp and golden, 6 to 7 minutes. (Use a spatula to loosen and lift edges to check bottoms; replace lid and continue cooking if necessary, checking after 1 to 2 minutes.) Remove lid and invert a large plate with a rim over skillet. Holding plate and skillet tightly together, invert dumplings onto plate. Serve immediately, with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.86 Kcal (100 kJ)
Calories from fat 16.85 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 4.36mg 1%
Sodium 103.07mg 4%
Potassium 32.44mg 1%
Total Carbs 0.5g 0%
Sugars 0.16g 1%
Dietary Fiber 0.13g 1%
Protein 1.34g 3%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 110.19 Kcal (461 kJ)
Calories from fat 77.85 Kcal
% Daily Value*
Total Fat 8.65g 3%
Cholesterol 20.16mg 1%
Sodium 476.09mg 4%
Potassium 149.84mg 1%
Total Carbs 2.32g 0%
Sugars 0.72g 1%
Dietary Fiber 0.6g 1%
Protein 6.19g 3%
Vitamin C 2.4mg 1%
Iron 0.5mg 1%
Calcium 18.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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